Tuesday, September 24, 2013

Tasty Tuesday's - #12 - Do You Want Fries With That?...

 {Recipe via Gwyneth Paltrow's book - 
 "My Father’s Daughter: Delicious, Easy Recipes Celebrating Family & Togetherness" - 
available here}

The answer to that question is of course enthusiastically and emphatically "YES"!  I love french fries - never met one I didn't like.  That's why I was so excited to come across Gwyneth's no fry fries.  They satisfy the craving but eliminate the deep-fry naughtiness.

Ingredients:

2 large russet potatoes (2/3 lb each), peeled 

2 tablespoons olive oil 

3/4 teaspoon coarse sea salt

 

Directions:
Heat oven to 450°
Cut potatoes in half horizontally; cut each half into 1/3-inch-thick fries and place in a bowl of cold water
Remove from water and dry thoroughly
Toss with oil and sprinkle with salt
Place fries on a cookie sheet
Roast until browned and cooked through, turning occasionally, 25 minutes.

Serves 4

175 calories per serving - 7g fat (1 g saturated) - 27g carbs - 2g fiber - 3g protein
 





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