Tasty Tuesdays - #39 - Zucchini, Black Bean & Rice Skillet

{Recipe via}

A quick & easy (yet tasty & satisfying) work night meal!  Enjoy!

Ingredients

• 1 tablespoon olive oil
• 1-1/2 cups quartered lengthwise, sliced zucchini
• 1/2 cup diced green bell pepper
• 1 can (15 oz each) black beans, drained, rinsed
• 1 can (14.5 oz each) diced tomatoes with garlic, undrained
• 3/4 cup water
• 1 cup rice, uncooked
• 1/2 cup shredded cheddar and monterey jack cheese blend

  

Directions

1. Heat oil in large skillet over medium heat.  Add zucchini and bell pepper; cook 5 minutes, stirring occasionally.
2. Add beans, undrained tomatoes and water.  Increase heat and bring to a boil.
3. Add rice; stir well.  Cover; remove from heat and let stand 7 minutes or until liquid is absorbed.  
4. Sprinkle with cheese & serve.